Weight Benches: Flat, Adjustable and Utility Models Compared
A bench has to stay steady under a heavy set. Here is how to compare frames, pads, incline range and weight ratings before you buy.
Author: Marcus Hale
Marcus Hale spent a decade coaching strength classes at a community gym and now helps friends and neighbors set up garage gyms. He has seen bars bought for the wrong job, plates that would not fit a collar, benches that wobbled under a heavy set and freight deliveries refused at the curb. He writes Barbell Gear Lab to help lifters read the specifications that matter before they pay.
Read Post → Weight Benches: Flat, Adjustable and Utility Models Compared
Bumper Plates vs Iron Plates: Sizing, Bounce, Noise and Floor Fit
Bumper plates and iron plates load the same bar but behave very differently. Here is how to compare thickness, bounce and floor needs.